July 15, 2019

How Does Hypnotherapy Work?

As a hypnotherapist this question still fascinates me every day as I try to understand exactly what it is that creates changes in people. Hypnotherapy works in many ways and […]
June 23, 2019

5 Things Your Hypnotherapist Should Always do

It’s really important when choosing and working with a hypnotherapist, to ensure they are delivering what you both expect and behaving in a professional and ethical manner. This is the […]
June 1, 2019

Top 10 ways to prepare yourself to stop smoking before starting your hypnotherapy programme

Many people are using hypnotherapy to help them stop smoking – it’s popularity as a treatment is growing, mainly due to its amazing success. I have had a lot of experience […]
May 7, 2019

2 Most Important Ways to Overcome Anxiety

Don’t let anxiety get the better of you, there are many ways that you can help yourself.  A good hypnotherapist will not only use hypnosis techniques to assist in your […]
April 11, 2019

5 Tips for finding a Hypnotherapist

Finding a hypnotherapist can be daunting since there are so many of us these days! Read below for my top tips on finding a hypnotherapist that is right for you… […]
March 1, 2019

Hypnotherapy To Help Stop Smoking

If you want to stop smoking with hypnotherapy in Brighton and Hove then I can help you. I have many years of expertise in helping people stop smoking using hypnotherapy. […]