April 27, 2020

Why Gratitude is What We Need Right Now.

During Covid-19 I have become more grateful, grateful for my health, my family, my home, my garden, spring and sunshine. I am deeply grateful that I have the option of […]
January 16, 2020

The Power of Action

We spend so much of our lives thinking about what we would like, time wishing and wanting. These thoughts are important, if we don’t imagine something or don’t start with […]
September 9, 2019

How Does Hypnotherapy Work?

How does hypnotherapy work is a question I get asked a lot! Natural bodily functions that we do not control through thought, are controlled by the subconscious mind, such as […]
September 1, 2019

3 Great Reasons To Consider Hypnosis To Help You Stop Smoking

The number one reason to use hypnotherapy to stop smoking is that time and again it has been shown to be the most effective way of stopping smoking. 1) Hypnotherapy […]
August 11, 2019

3 Ways Hypnotherapy Can Help With Anxiety

Hypnotherapy is not all about being in a state of trance there’s a lot of discussion and understanding to be gained beforehand to ensure the most useful approach is used. […]
August 1, 2019

Why I became a Hypnotherapist

My Journey.. Sometimes its nice to know a little bit more about someone than just their qualifications. For those who might be interested here’s my story of how I became […]