Stop Smoking Hypnotherapy Programme

Do you want to stop smoking? Do you wonder whether hypnotherapy can help you quit? Can you attend hypnotherapy sessions in Brighton & Hove?


Helen Brooks, Brighton and Hove based Hypnotherapist and specialist in using hypnosis to help people stop smoking, has created a two session stop smoking hypnosis treatment that gets results. Through many years of experience Helen has developed a well researched and effective hypnotherapy programme that helps you stop smoking easily and stay stopped for life.



How can the Stop Smoking Hypnotherapy Programme help you?


If you want to stop smoking, forever, hypnotherapy may well be the best way to help you towards that goal. Using hypnosis to help people quit cigarettes is my speciality. I work from a calm clinic in Brighton & Hove.


“I started smoking at the age of 16, and always thought I would be able to give up when I wanted.  20 years on I was smoking a packet a day and desperately wanted to give up.  Had tried nicotine replacement therapy without success, and couldn’t even contemplate using willpower alone.  As a strong believer in complementary and alternative medicine I decided that before I admit to myself that there was no hope for me, and that I was doomed to be dependant on the weed for the rest of my life (or until they banned it!!), I would give hypnotherapy a try.  A friend recommended Helen to me, and I subsequently arranged a session. I found Helen to be professional but friendly, and so easy to talk to that I felt completely relaxed in her presence. The two sessions I attended were fascinating and such an incredible experience.  The hypnosis itself was just so relaxing, both mentally and physically.  And the smoking?  Well I haven’t had a single fag since, and I don’t get any cravings or miss it at all.  Incredible!  3 months on I consider myself to be non-smoker.  Thank you so much.” MARK.


I have many years of experience in helping people to use hypnotherapy to stop smoking and it is a large part of my work which I enjoy immensely. Let’s face it – quitting smoking is a huge challenge, especially if the habit is deep seated. Seeing people make a change that they may have been struggling with for some years is very rewarding especially when it is a change that could, in fact, save their life.


Call now for a free 30 minute consultation or to book your Stop Smoking hypnosis programme. After all, you have nothing to lose except the habit!

Read my blog on stopping smoking.


Where I work: I work from the Tree of Life Centre in the city of Brighton & Hove, using private, calm treatment rooms. I work with clients from Brighton, Hove, Worthing, Lancing, Storrington, Portslade and all over Sussex.