Fear of flying & other phobias

Do you have a fear of flying, spiders, needles or small spaces? Hypnotherapy is very well placed to help with deep rooted phobias such as these and many more.

A phobia, like a fear of flying, is an overwhelming or debilitating fear of an object, place, situation, feeling or animal.  Phobias are more pronounced than fears and as they become more out of control they begin to affect your day to day life.  It is at this point that it is important to do something about it.

Over the years I have used hypnotherapy to help people with all sorts of fears and phobias such as fear of flying, travelling by tube, train and car, lifts, escalators, spiders, birds, dogs, needles, surgical procedures, dentists, being sick (emetophobia), driving tests, exam fear, presentations, interviews, public speaking, social situations, telephones, tall buildings and many more.

A treatment example: Hypnotherapy for fear of flying

“I saw you for a session on fear of flying. I just wanted to tell you that I had the best flight there and back! I was slightly apprehensive when I first got on the plane, but something just clicked and I felt really calm. I’m flying again on Friday and don’t feel worried at all! Thank you very much!” Claire.

Many people with a fear of flying say it affects their daily life, making holidays and travel abroad for business a nightmarish experience. A fear of flying can affect all ages and genders and is often a phobia resulting from past experience – from fear that is present somewhere in the unconscious mind. Logical arguments will not work to alleviate these fears, since it’s not the logical mind that is creating them. It’s a behaviour, and that behaviour needs to be changed from the inside. The symptoms of a flying phobia are sweating, panic attacks, palpitations, irrational thoughts and more, and these can be triggered by any number of activities before, during or after the flight itself.

Many people use hypnotherapy to conquer fear of flying because it’s a gentle, effective and drug free way to be free from anxiety and enjoy flying once more. My Hypnotherapy for Fear of Flying programme can alleviate your phobia quickly and comfortably.

By using hypnotherapy for fears and phobias I can help you feel calmer and in control of your life once more.  You do not need to worry about feeling any distress during your hypnotherapy session.  As a Senior Hypnotherapist, I combine a number of effective techniques to create a gentle approach yet bringing about powerful results.

Imagine how great it will feel to be free from unnecessary fear.  I would love to help you make that change.

Book your free consultation now

Where I work: I work from the Tree of Life Centre in the city of Brighton & Hove, using private, calm treatment rooms. I work with clients from Brighton, Hove, Worthing, Lancing, Storrington, Portslade and all over Sussex.

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